209 days (starting tomorrow since today is about done) until I turn the big 4-0! For some reason it’s bothering me. I’m not ‘scared’ to turn 40, but it feels ominous for some reason. Maybe it’s the fact my mom died at 41? Regardless, I’m going to get my sh!t together tomorrow. All I need is one day under my belt to get me back on the path to wellness. Mentally I just feel ‘meh’. The endless cold and feeling homebound is really getting to me.
My plan for tomorrow….
My plan for the next day is to repeat all of that plus more.
I woke up to fresh puffy snow, thankfully it was easy to shovel after the gym.
Warm up was fine. Deadlifts were heavy! I did 140#, 160#, 175#! Yowza! On the squat/clean/jerk combo I used 65# and only got 17 done. I completed 70 burpees in 7 minutes. My arms a shot.
PMS is here, eating is so-so, I’m sure the scale will suck tomorrow, I need spring since the winter has got me down…not much else to report on my end.
Yesterday we did some grocery shopping, made some granola bars and granola and then I ate way to much of it. I’m like an addict. Whatever, I did go to bed at 5:30pm and read until 8:30pm when I went to sleep. I read 3 books yesterday, they are juvenile fiction so they go pretty quick. I’m trying to get out of my funk, PMS is here, TOM will be here Tuesday or Wednesday….I hate hormones…
New day, new workout.
Let’s see…Friday I went to the gym and worked for 3 hours at the library. The project I’m working on is taking forever! I’ll be back again next Friday and probably the Friday after that unless I’m super productive!
This morning hubby and I went to the gym and were greeted by Charlie and our coach Tom. Small class again, but Saturday’s usually are. Anyway, we did a short workout today. There is a worldwide Crossfit competition going on and our crew is participating in a gym in Madison on Friday nights for the next 6 weeks. Therefore our Saturday workout is based off that competition.
We did 2 laps of Burpee Broad Jumps, Bear Walk, Karaoke and Low Laterals. Then we did the Sampson stretch and got right into the workout. It was a 10 min AMRAP of 30 Double Unders (or 90 singles) and then 15 power snatches. I did 35# on the snatch and the 90 singles. I got 4 rounds done, plus 90 jump ropes plus 4 snatches. Not too shabby, I was sweating after about 4 minutes and it was quite the quick workout. We could have stayed and done more, but we headed home and I did 20 minutes on the elliptical.
L and I have played Battleship this morning and C has learned to play some solitaire card games. We’ve watched some TV, ate some food and L is making her first loaf of cinnamon swirl raisin bread. I’ll post photos of the finished product later on.
Enjoy your day!