My life as a woman, wife and mother.

Home at last!

on October 28, 2013

 Happy Monday afternoon! My day started with a workout. Everyone seemd a bit lackluster this morning.

Warm up
Lateral lunge with stretch
Jump pull ups…
Hollow rocks
Invisible Grace

Skill- Tripod, head and hands on ground trying to get feet up

A- Farmer carry’s 10 min AHAP
B- Jackie
1000M row
50 thruster 45/35
30 Pull ups

Then it was off to St. Mary’s hospital for hubby’s stress test and TEE. 5 1/2 hours later we learned that he is doing just fine! Mild stenosis, the doctor said no surgery for many years yet. 🙂
Today has been a lot of sitting around, oh well, I guess I should be grateful I got in a workout this morning and that hubby will be able to join me again in the morning now that his ticker is good!

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