Pardeemom

My life as a woman, wife and mother.

Monday Monday…

on August 25, 2014

Happy Monday! I had a great weekend visiting my relatives in Minnesota. I ate so-so. I’m thinking of quitting WW again and I know I will soon.

Its going to be a hot week of dirty girls… Fran’s first, hit her hard!

Monday
Warm Up
400M Jog
then
Arm leg swings

Sampson stretch, 3x :30 each side

Workout
“Fran”
21-15-9
Thruster 95/65
Pull ups

I did 45# for Fran and finished in 5:59. Short and tough!

This week…

  • Monday – FF, workout at home, work 8:45-1, walk on treadmill
  • Tuesday – FF, workout at home, work 1-5, open house 5:30-6:30
  • Wednesday – FF, workout at home, work WW, C has art at 1pm, work 5-8:30
  • Thursday – FF, workout at home, work 8:45-1, L has piano at 2, walk on treadmill, open house 4-6
  • Friday – FF, workout at home
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