Pardeemom

My life as a woman, wife and mother.

Tough Tuesday!

on August 26, 2014

Tuesday
Warm Up
Row 500M
15 UpDog -> Down Dog
Bergener Clean

Skill- Agility Ladder

Workout
Elizabeth
21-15-9
Clean 135/95
Dips

I did 55# on Elizabeth this morning. I finished in 8:57ish. My forearms are still sore from yesterday’s workout so I’ll have more soreness tomorrow.

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