Pardeemom

My life as a woman, wife and mother.

Happy Halloween!

on October 31, 2014

Day 2 was a success yesterday! Thank goodness for that, it ensured that my Halloween shirt fit this morning! LOL I even wore I tiny witches hat to the gym this morning. We had 2 other ladies in costumes too.

Friday’s WOD: costumes optional!
A) For Time:
400M run, then – we rowed instead (it was snowing and cold!)
11-8-5 of
Thrusters, 95/65… – I did 55#
Pull-ups
+
Rest 6min
+
400M run, then – I Airdyned it!
10-7-4 of
Thrusters, 95/65
Pull-ups

B) 15 min skill work of your choice

Notes: If you’ll look closely you’ll be able to figure out where the numbers come from. Have fun!

Todays workout was basically Fran in disguise for Halloween!

I can’t begin to say how HAPPY I am that it’s FRIDAY! This week has been sooo long with working extra hours, etc. Yeah, I know, don’t complain, I only work part-time, but it was rough! I do work today from 1-6, but I have the entire morning for myself (and chores!).

Here are some pics from today’s workout.

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My buddy Michelle!

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Judy doing Thrusters and Leah hanging out!

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Tracy busting it out on the Airdyne!

Happy Halloween Everyone!

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