Pardeemom

My life as a woman, wife and mother.

Late to post today…

Yesterday I did walk on the treadmill and ended up with over 10,000 steps for the day. 🙂

Today I did NOT go to the gym. I saw the workout posted last night and didn’t really want to do it. So, instead I ran for 15 minutes and then did another 20 walking. The running felt really good today and easy(ish). It was a nice change of pace from walking or lifting. It was something I definitely needed today. I have over 11,000 steps already today and I may walk & read yet, who knows.

Yesterday I got into the food a bit too much, but I tracked it all and that’s progress for me. 🙂

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